3-Step Set
This versatile set of three platforms with different heights is designed for a wide variety of calisthenics and plyometric exercises. It’s a basic element of bodyweight training, allowing users to perform exercises such as step climbs, box jumps, and triceps dips.
This set primarily engages the lower body, with an emphasis on the quadriceps, hamstrings, and glutes. Plyometric exercises, such as jumping, significantly improve explosive strength and athletic power, as well as increasing cardiovascular endurance. The platforms can also be used for functional training that improves balance and coordination, making it an essential tool for athletes of all levels.
This product complies with UNI EN 16630:2015 safety standards.
Available in white/blue and green/brown color combinations.
Includes a label with instructions for use.
Thanks to Golden Games fitness facilities, you can set up a real open-air gym, with safe, easy-to-use, and maintenance-free equipment.