This bench is specifically designed for intensive core and abdominal training. Its ergonomic tilt allows for a wide range of bodyweight exercises, such as sit-ups, leg raises, and crunches, with a greater emphasis on muscle tone than floor exercises.

This bench primarily activates the rectus abdominis (six-pack), but also the internal and external obliques and hip flexors. Training on this bench helps develop core strength, improve trunk stability, and contribute to abdominal muscle tone. It is an essential piece of equipment for anyone who wants to strengthen their core and improve overall performance.

Product complies with UNI EN 16630:2015 safety standards.

Available in blue and green.

Includes a label with instructions for use.

Thanks to Golden Games fitness facilities, you can set up a real open-air gym, with safe, easy-to-use, and maintenance-free equipment.